What are the 3 R's?
The first R is Release.
What do you do when something is no longer serving you? How do you respond when something is not working out the way you want it to?
When you find yourself in that kind of situation, it's time to ask yourself. Is this really serving me? What actions can I take to improve it?
If you can't improve it, maybe it's time to release it. No point in holding on to things or people that are no longer serving you. You will not grow there. It may be difficult to release as they have been a part of your life for a long time, but anything that no longer contributes to your well-being is destructive to you.
How do you know when something or someone is no longer serving you? Once you step more into your power and get more clear on the direction that you want your life to go, you will realize who or what are the ones that bring negativity or toxicity in your life.
There is nothing wrong with releasing those aspects of your life or setting boundaries. Be willing to release parts of your life that are no longer growing. It may be hard to let go, but they are no longer serving you.
The next R is Reclaim.
Reclaim your bigger dream, your bigger vision for yourself. You have to take back your dreams, your goals, your wants and declare that they are yours for the taking. Take ownership of your dreams and hold on to them because they are a part of you. By doing so you attract more of the things or people that lead you closer to your goals.
The last R is Refine.
What's the most important thing for you? What is your bigger vision?
Knowing what to release and refining your goals leads you to the right direction. To your own truth.
It's time to release negativity from your life. Reclaim your goals and to refine them to know which is the most important.
Love & Be Loved,
Molly Ann Luna