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How to Avoid Burnout as an Entrepreneur and Build a Profitable Portable Business

You hit a creative wall and start questioning your commitment to your business. Sound familiar? These are part of the earliest stages of entrepreneur burnout.

The entrepreneurship journey can be grueling. Some entrepreneurs posit that you need to put in hours of work to create a profitable portable business.

But there is a problem, one that we are ignoring. Burnout does exist, and not only does it affect your business, but it can also be harmful to your long-term health and well-being.

What is Burnout?

Herbert Freudenberger, an American psychiatrist, coined the term burnout. He described burnout as ‘physical, emotional, and physiological exhaustion that negatively affects an individual caused by prolonged stress.’

Entrepreneurial burnout is a big issue. An entrepreneur can get stuck in this cycle of creating new ideas or new products after another without an end in sight.

To avoid burnout and build a profitable portable business, we all have to look at Mother nature and learn that rest is part of the process.

How to Avoid Burnout

Burnout can happen to anyone at any time, but it’s common among entrepreneurs. Being passionate about your work and dedicating your energy towards building a profitable portable business is good.

However, without the appropriate tools to avoid burnout, you could lose the drive to continue.

Here are four (4) ways to avoid burnout at work;